• Garlic Watsopano Woyera Watsopano Wopereka Wazikulu Kwambiri
  • Garlic Watsopano Woyera Watsopano Wopereka Wazikulu Kwambiri

Garlic Watsopano Woyera Watsopano Wopereka Wazikulu Kwambiri

Kufotokozera Kwachidule:

Garlic woyera wamba, yemwe amadziwikanso kuti softneck adyo, ndizomwe zimagwiritsidwa ntchito pophika padziko lonse lapansi.Ili ndi kukoma kokoma komanso kokoma pang'ono komwe kumawonjezera kuzama ndi zovuta pazakudya zosiyanasiyana.Kuphatikiza apo, imapereka zabwino zingapo zaumoyo, monga kulimbikitsa chitetezo chamthupi komanso kukonza thanzi la mtima.


Tsatanetsatane wa Zamalonda

Zolemba Zamalonda

Mafotokozedwe Akatundu

3p adyo watsopano wamba
3p wabwinobwino mwatsopano adyo
kuluka mwatsopano adyo

Ndife okondwa kukudziwitsani za adyo wathu wabwinobwino wabwinobwino wabwinobwino.Adyo wathu amabzalidwa mosamalitsa ndikukololedwa ndikudzipereka kwambiri pakukhalitsa komanso mchitidwe waulimi wabwino.

Adyo wathu woyera wamba ali ndi babu yolimba koma yopendekera yokhala ndi khungu loyera, la mapepala lomwe ndi losavuta kusenda.Kukoma kwake ndi kolimba komanso kokoma, ndi kukankha kokhutiritsa, kokometsera pang'ono.Kaya mukuzigwiritsa ntchito mu marinade, kuziyika ndi masamba, kapena kuziyika mu supu, adyo athu adzawonjezera kukoma kozama ku mbale zanu zomwe zidzakusangalatsani.

dzanja peeled mwatsopano adyo
adyo wabwinobwino woyera mwatsopano

kulongedza & kutumiza

Koma adyo wathu siwokoma chabe - alinso ndi ubwino wambiri wathanzi.Magulu ake omwe amagwira ntchito, allicin, awonetsedwa kuti amachepetsa kuthamanga kwa magazi, amachepetsa cholesterol, komanso amathandizira kupewa mitundu ina ya khansa.Mwa kuphatikiza adyo wathu muzakudya zanu, sikuti mumangowonjezera kukoma kwazakudya zanu, komanso mumathandizira kuti mukhale ndi thanzi labwino.

Timanyadira ubwino wa adyo wathu ndikuyima kumbuyo kwake ndi chitsimikizo chokhutiritsa 100%.Ngati simukukhutitsidwa ndi kugula kwanu, tikubwezerani ndalama zanu - palibe mafunso omwe adafunsidwa.

adyo wabwinobwino woyera
werengani kutumiza adyo watsopano
okonzeka kutumiza

  • Zam'mbuyo:
  • Ena:

  • Lembani uthenga wanu apa ndikutumiza kwa ife