Garlic Watsopano Woyera Watsopano Wopereka Wazikulu Kwambiri
Mafotokozedwe Akatundu
Ndife okondwa kukudziwitsani za adyo wathu wabwinobwino wabwinobwino wabwinobwino.Adyo wathu amabzalidwa mosamalitsa ndikukololedwa ndikudzipereka kwambiri pakukhalitsa komanso mchitidwe waulimi wabwino.
Adyo wathu woyera wamba ali ndi babu yolimba koma yopendekera yokhala ndi khungu loyera, la mapepala lomwe ndi losavuta kusenda.Kukoma kwake ndi kolimba komanso kokoma, ndi kukankha kokhutiritsa, kokometsera pang'ono.Kaya mukuzigwiritsa ntchito mu marinade, kuziyika ndi masamba, kapena kuziyika mu supu, adyo athu adzawonjezera kukoma kozama ku mbale zanu zomwe zidzakusangalatsani.
kulongedza & kutumiza
Koma adyo wathu siwokoma chabe - alinso ndi ubwino wambiri wathanzi.Magulu ake omwe amagwira ntchito, allicin, awonetsedwa kuti amachepetsa kuthamanga kwa magazi, amachepetsa cholesterol, komanso amathandizira kupewa mitundu ina ya khansa.Mwa kuphatikiza adyo wathu muzakudya zanu, sikuti mumangowonjezera kukoma kwazakudya zanu, komanso mumathandizira kuti mukhale ndi thanzi labwino.
Timanyadira ubwino wa adyo wathu ndikuyima kumbuyo kwake ndi chitsimikizo chokhutiritsa 100%.Ngati simukukhutitsidwa ndi kugula kwanu, tikubwezerani ndalama zanu - palibe mafunso omwe adafunsidwa.