Adyo yazikulu yatsopano
Mafotokozedwe Akatundu
Adc athu yatsopano yachabechabe ndi njira yabwino komanso yapamwamba kwambiri yanyumba ndi akatswiri ophika chimodzimodzi. Adyo athu amapendekeka mosamala ndikuikidwa m'thumba losindikizidwa losindikizidwa kuti muwonetsetse kuti likhala watsopano komanso wokoma.
Mosiyana ndi zinthu zina za adyo, adyo yathu yopumira imasunga kukoma kwake kwachilengedwe, kuti mutha kusangalala ndi kununkhira konse kwa adyo m'maphikidwe anu. Komanso nawonso sangagwiritsidwe ntchito pamitundu yambiri, ku misups ndi mphodza kwa marinade ndi zovala.
Adyo athu amawonjezeredwa kuchokera kumaliri odalirika omwe amagwiritsa ntchito njira zolimbira komanso kudzipereka. Timanyadira popereka adyo omwe ali opanda mankhwala ndi zowonjezera, ndipo amayang'aniridwa mosamala kuti awonetsetse kuti ikukwaniritsa miyezo yapamwamba kwambiri.
zambiri zaife
Kuphatikiza pa kununkhira kwake kosangalatsa, adyo ali ndi maubwino ambiri azachipatala. Muli ma antioxidants, angathandize kuchepetsa kutupa, ndipo wawonetsedwa kuti alimbikitsa thanzi. Ndi adyo yathu yopumira yatsopano, mutha kusangalala ndi mapindu onsewa popanda mtundu uliwonse wa kusamvana ndikudula adyo yanu.
Tili ku kampani yathu, ndife odzipereka kupereka makasitomala athu ndi zinthu zapamwamba kwambiri za adyo pampikisano. Lumikizanani nafe lero kuti muphunzire zambiri za adyo yathu yachabechabwino kwambiri ndi adyo.
