Unique Solo Watsopano Garlic Wapamwamba
Mafotokozedwe Akatundu
Ngati mukuyang'ana chowonjezera chapadera komanso chokoma ku repertoire yanu yophikira, musayang'anenso adyo yekha!Mosiyana ndi mababu amtundu wa adyo, omwe ali ndi ma clove angapo, adyo yekhayo amakhala ndi babu limodzi lalikulu lomwe limanyamula nkhonya yayikulu.
Sikuti adyo yekhayo ndi wokoma kwambiri, amakhalanso ndi ubwino wambiri wathanzi.Lili ndi ma antioxidants ndi zinthu zina zothandiza zomwe zingathandize kulimbana ndi kutupa, kulimbikitsa chitetezo cha mthupi, komanso kupewa khansa.
Koma si zabwino zokha zomwe zimapangitsa kuti adyo yekha akhale chisankho chabwino kukhitchini yanu.Kukoma kwake kwapadera kumapangitsa kuti ikhale yabwino kugwiritsidwa ntchito muzakudya zosiyanasiyana, kuyambira pa pasitala wa ku Italy wakale mpaka zokometsera zokometsera ndi chilichonse chapakati.
Pogula adyo yekha, onetsetsani kuti mwasankha mababu omwe ali olimba komanso opanda ming'alu kapena mikwingwirima.Sungani adyo wanu pamalo ozizira, owuma ndikugwiritseni ntchito mkati mwa sabata imodzi kapena ziwiri kuti mumve kukoma ndi kutsitsimuka bwino.
kulongedza & kutumiza
Ngati mukuyang'ana njira zatsopano zophatikizira adyo yekha mu kuphika kwanu, yesetsani kuwotcha kuti mukhale okoma ndi mtedza, pogwiritsa ntchito marinade kwa nyama ndi ndiwo zamasamba, kapena kungowadula ndikuwonjezera pa mbale zomwe mumakonda. kuphulika kowonjezera kwa kukoma.
Pamapeto pa tsiku, palibe kukana ubwino wokoma ndi wopatsa thanzi wa adyo yekha.Ndiye bwanji osayesa ndikuwona momwe chophatikizira chapaderachi chingakwezere kuphika kwanu kukhala kwatsopano?
